Once a baby is four months old and their circadian rhythms have developed, the baby is ready to be on a sleep schedule.
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by Angela Walsh Leave a Comment
Once a baby is four months old and their circadian rhythms have developed, the baby is ready to be on a sleep schedule.
Give me your thoughts about this interview. If it was helpful to you, please share it.
by Angela Walsh Leave a Comment
When your baby reaches the age of 3-4 months, you should see colicky behavior disappear, and longer sleeping patterns at night. This happens because your baby’s brain is now producing the hormone “melatonin.” Melatonin is responsible for relaxing the stomach muscles and ending day/night confusion.
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As your baby’s brain matures, the pattern and rhythms of sleep will change. As a parent, you need to keep these things in mind to prevent your baby from becoming overtired.
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The age of 3 or 4 months is the time you can help your child to learn to sleep well, and look forward to happy nights as well as happy days.
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Sleep recharges the brain’s battery. It increases our brainpower and keeps our minds alert and calm. To have a calm and alert child, make sure they get the sleep they need!
My name is Angela Walsh. I am a Child Sleep Consultant Certified by the Family Sleep Institute, and the founder of Babes in Sleepland. As the mother of four grown children (three boys and a girl), my mission is to help parents like you enjoy every … (READ MORE)