As your baby’s brain matures, the pattern and rhythms of sleep will change. As a parent, you need to keep these things in mind to prevent your baby from becoming overtired.
sleep tip #6
The age of 3 or 4 months is the time you can help your child to learn to sleep well, and look forward to happy nights as well as happy days.
sleep tip #5
Sleep recharges the brain’s battery. It increases our brainpower and keeps our minds alert and calm. To have a calm and alert child, make sure they get the sleep they need!
sleep tip #4
You know that time of day that every parent hates-dinnertime. That’s when the kids always seem to be so cranky. Well, it doesn’t have to be that way. If your child is well rested, you can avoid those “meltdowns.”
sleep tip #3
An overtired child will have trouble self-soothing, which leads to the parents always having to soothe the child to sleep.
