As your baby’s brain matures, the pattern and rhythms of sleep will change. As a parent, you need to keep these things in mind to prevent your baby from becoming overtired.
The age of 3 or 4 months is the time you can help your child to learn to sleep well, and look forward to happy nights as well as happy days.
Sleep recharges the brain’s battery. It increases our brainpower and keeps our minds alert and calm. To have a calm and alert child, make sure they get the sleep they need!
You know that time of day that every parent hates-dinnertime. That’s when the kids always seem to be so cranky. Well, it doesn’t have to be that way. If your child is well rested, you can avoid those “meltdowns.”
An overtired child will have trouble self-soothing, which leads to the parents always having to soothe the child to sleep.